Which statement about milk choices for a 16-month-old is supported by the referenced guidance?

Which statement about milk choices for a 16-month-old is supported by the referenced guidance?

• A. Skim milk is preferred for better digestion
• B. Skim milk has more calcium than whole milk
• C. Skim milk has more protein than whole milk
• D. Skim milk lacks essential fatty acids compared with whole milk

Answer: (D)

For a 16-month-old, the important point is that fat in milk supports brain development, so guidance generally recommends continuing whole milk through age 2. Skim milk has the fat removed, which also removes fat-soluble nutrients and essential fatty acids needed for growth. That’s why skim milk lacks essential fatty acids compared with whole milk and is not the preferred choice at this age. Calcium and protein content are similar between the two, so claims that skim has more calcium or more protein aren’t correct.

For a 16-month-old, the important point is that fat in milk supports brain development, so guidance generally recommends continuing whole milk through age 2. Skim milk has the fat removed, which also removes fat-soluble nutrients and essential fatty acids needed for growth. That’s why skim milk lacks essential fatty acids compared with whole milk and is not the preferred choice at this age. Calcium and protein content are similar between the two, so claims that skim has more calcium or more protein aren’t correct.